Thank you & thank yourself,

25 HEALTHY WAYS TO SAY NO
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By accessing these healthy 'say no phrases', you’ve already made an important investment in yourself. 

If you want to also do the deeper, transformational work and learn how to confidently speak up for yourself with either your overbearing parents, your hard headed siblings, your strong willed partner, your bulldozing boss, your nosy coworkers or even with some of your bossy friends, make sure you also get my effective and assertive communication crash course, Speak and Feel Heard.

You're going to get a lot out of it.